Why am I tired all the time?

10. Incorporate breathwork in your morning routine.

Your gut health is responsible for producing energy.

Your gut will thank you.

Why all the fuss about Trump’s policy initiatives? Isn’t he just trying to set a moral tone for the Republican Party to make America great again?

6. Reduce exposure to blue light in the evenings.

11. Get your Testosterone levels checked.

15. Always keep your house and workspace clean.

Do flat Earthers really exist? Why do they believe the Earth is flat?

- Raw dairy

Hang out with people who motivate you.

It stops the production of melatonin — making it impossible to fall asleep.

What kind of lights would you like to use for your home decor?

13. Don't listen to sad music.

16. Don’t hang out with negative people.

- Honey

Low-carb diets linked to reduced depression symptoms — but there’s a catch - PsyPost

5. Lift weights or exercise 3-5x times a week.

It's the main fuel source for your brain cells.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why did Kakashi use Chidori against Rin, despite knowing about her feelings for Obito?

- Fruits

Note: Your body uses energy to digest food instead of recovering during sleep.

Oxygen supplies energy to every cell in your body.

How many trans people are lawful gun owners?

4. Drink at least 3l of water daily.

8. Consume electrolytes after waking up.

- Fish & Poultry

Why do men love boobs (irrespective of big or small)?

Listen to uplifting music.

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

Can you share something that captivates you, whether it's an idea, a discovery, or an invention?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

1. Get natural sunlight as early as possible

7. Remove processed food from your diet.

Why do liberals think same-sex marriage is alright? The Bible makes it very clear that it's not alright to be gay, why can't liberals understand that?

- Red meat

If you found this resourceful, might I suggest following me for even better content?

Cheers!

Common blood pressure drug slows aging and boosts lifespan, even in older animals - Earth.com

98% of People Complain About Feeling Constantly Tired.

3. Stop eating late at night

Low energy is primarily associated with low T levels in men.

How do Greeks identify themselves in terms of civilization? Do they feel more connected to Western or Middle Eastern civilization and why?

14. Stop smoking weed to fall asleep.

They don’t know why though.

12. Eat plenty of whole, high-quality foods:

How is bestiality wrong, but killing animals for sport or trophies is considered okay?